How to Play Basketball : How to Shoot a Free Throw

When shooting free throws, a player should be square to the hoop, he should release from the fingers, and he should make sure to align their hands properly. Learn how to use a guide hand properly when shooting free throws with help from an athletic trainer in this free video on playing basketball and basketball skills. Expert: DW Walker Contact: www.trainingwithdw.com Bio: DW Walker, an alumna of Manhattanville College, spent her collegiate career as a varsity basketball and softball player while student training in both the sports medicine and strength and conditioning Filmmaker: David Pakman

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